Sport, Swimming Pool and Sauna

Feb

Filed under: General

It’s really long time that I didn’t play any sport at all, and believe me it’s very bad ! I was saying to find a sports hall since months, and yesterday finally I just found it. I went very late about 10pm and the swimming pool close at 11pm, so started with some exercises with the bicycle, running … etc for about 20min and then Sauna. It was very hot !! And finally find 10min in the 3m swimming pool before it close.

In the beginning I’ll be going day after day and then we’ll see how to continue, maybe two times a week something like that. Anyway I’ve registered for three months so I think it will be great ! Oups I forgot the trainer give us a diet, but something impossible to do here I think. I have to find the paper first